This weeks' lightbulb moment comes from spray-tanner-to-the-stars James Read, the man responsible for the flawless bronzed gleam on countless celebrities like Rose Huntington Whitely and every beauty editor in the land.

"Don't put your bra straps back on after having a spray-tan! They will rub the tan off and leave you with white marks. Wear a strapless bra or go without. The same goes for socks and ankles: avoid wearing anything that could potentially rub the tan off from exposed areas."

Book a tan with James at Agua Spa, Sanderson Hotel call 020 7300 1414 or visit www.thetantalist.com

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