Strong Is The New Skinny Bride-to-be and double Olympic Gold medallist Victoria Pendleton shares her top tips on how to get your wed-bod on, and Freedom2Train pros Steve and James show you the moves to get there »
Three Steps To Pretty Pins Victoria Pendleton and Freedom2Train show you how to get pretty pins in three simple steps ahead of the big day »
Three Steps To A Pert Bum Victoria Pendleton and Freedom2Train show you how to get a pert bum in three simple steps ahead of the big day »
Three Steps To A Trophy Torso Victoria Pendleton and Freedom2Train show you how to get a trophy torso in three simple steps ahead of the big day »
Three Steps To Toned Arms Victoria Pendleton and Freedom2Train show you how to get toned arms in three simple steps ahead of the big day »
Hip & Healthy Guide To Pre-Wedding Fitness On the hunt for figure perfection ahead of your big day? Hip & Healthy founder and bride-to-be Sadie Macleod shares her top tips »
Love Detox As ‘cleansing’ is the buzzword for serious health aficionados at the moment, we road-test the five-day Soupajuice Cleanse »
How To Survive The Holiday Season We've got top tips on how to survive the holiday season without gaining a pound (or a guilty conscience)... »
How To Avoid Tummy Bloat We pinned down nutritionist Ian Marber for some easy slimming ideas to keep you trim and healthy ahead of the big day »
Brides Meets Keri-Anne We met with Olympic swimmer and bride-to-be Keri-Anne Payne to talk about her top fitness tips for brides and her wedding planning, too! »
Eat Your Way To Glowing Skin Want gorgeous skin? A great beauty routine is only part of it -Try these tasty foods for naturally glowing skin… »
The Anti-Diet: How To Reduce Cravings Weddings can get stressful, so we asked meditation expert Andy Puddicombe for his top tips on how to reduce food cravings and stress leading up to your wedding day »