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The full list of food you will need to create the recipes in this plan, from fresh vegetables to cupboard staples. All you need to do is print out and take to the supermarket – it’s that simple!
This risotto-esque dish with the sweetness of roasted carrots and warmth of garlicky mushrooms is a failsafe
A twist on the classic eggs on toast. Once you’ve tried it, you won’t go back
A quick, filling main meal that will satisfy any hunger pangs with fresh spinach and herbs
Soups don’t get easier than this: a warming concoction with roasted butternut squash and cumin
A hearty breakfast perfect for a lazy Sunday or when you fancy something a little more filling
This fruity muesli is best prepared the night before and served straight from the fridge
Porridge with a twist: creamy nut butter and pomegranate seeds. Pass us a spoon!
Set yourself up for the day with a green smoothie that packs a punch