The tea ceremony is an ancient act designed to demonstrate respect and attention to detail in Japanese culture - and now Shu Uemura's new Art of Hair Beauty Ceremony is applying the same precision to haircare. At Toni & Guy's Canary Wharf salon the team are offering the Deep Ceremony, the Karaa Ceremony and the Intense Ceremony to help you unwind from the hair down. All involve intense moisturising and shiatsu massage, and are intended to "restore balance and harmony" to your hair and hopefully to your head. Great for warding off pre-wedding stresses and boosting the hair's condition at the same time. Call 020 7987 6222 or visit www.toniandguy.com to book.