If the idea of a messy night out with all your nearest and dearest friends fills you with dread - and the thought that you may not make it to the wedding in one piece has crossed your mind - take a more relaxed approach to your hen do and head to The Sanctuary. They have recently launched the fantastic Indulgent Africology Blessing Treatment. Joining forces with Africology skin care has been a wise move - it takes you on a sensuous journey for 85 minutes of pure chilled out bliss, something you'll certainly welcome whilst planning a wedding. The experience begins with a full body scrub to get rid of pesky toxins and lifeless skin cells, followed by a luxury massage. You will leave feeling like a new woman. www.thesanctuary.co.uk