If even the sight of the scales brings you out in a pre-wedding panic, try The Sanctuary's Trim and Tone Body Wrap, which promises to help you lose on average 5cm from around your body in just one hour. Massage the Pure White Clay and Seaweed blend into problem zones before wrapping them in the cotton bandages to let the kit work its magic drawing out skin impurities and boosting circulation. Especially great if you're planning a beach honeymoon! Available from www.thesanctuary.co.uk.