Treat your skin from within
First and most importantly, you want to feel amazing for your special day. This in mind, kick starting each morning with an energising supplement will do wonders for mind and body. The Super Elixir (£96 for 300g, spacenk.com), an alkalising supplement co-created by The Body herself Elle MacPherson, supports general health and wellbeing. Unlike most supplements, it doesn’t taste like sewer water (though, frankly, it does look a little like it). Green exterior aside, a teaspoon a day in your first glass of water will boost energy, immunity and keep everything ticking along in the best possible way. How it works: The premise is that lots of things that cause disruption within your body have acidic properties to them, and that creating a more alkaline body state enhances wellbeing. This powder contains a careful mix of pre and probiotics to support digestion. A healthy gut PH balance will reduce bloating and leave a flatter tummy. Other notable ingredients include Kelp to stimulate a sluggish thyroid, Horsetail to repair tissues and help you to remain fit and well before your wedding and Dandelion to flush harmful toxins (in English: help your hangover.
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