There are several easy ways to get your bridal glow on - great foundation, a killer exercise regime or… you could sign up for a course of meals made exclusively for you by The Detox Kitchen.

BRIDAL BEAUTY ADVICE 

Loved by celebs like Gwyneth Paltrow, Sophie Dahl and Lara Stone for its cleansing and weight-control elements, the food on offer provides a nutrient-packed punch while also being super tasty - whereas nibbling on lettuce leaves… not so much. As a result, not only does your waistline get trimmer but all that goodness helps your skin, hair and nails to look their best before the big day.

10 AUTUMN HEALTH FIXES

What's more, all the meals are free from dairy, wheat and refined sugar so your energy levels will be through the (church) roof. Tempted? Popular recipes include:

•   Roasted salmon with grilled vegetable salad and salsa verde 

•   Quinoa and roasted artichoke with basil pesto 

•   Mexican mixed bean salad with a spicy tomato sauce 

•   Turkey meatballs with butternut squash curry.

So, how does it work? You choose the package based on the ingredients and calories - our favourite is the'Green with Protein' which features 1200 calories a day and contains meat, fish, green veg and is a guaranteed energy booster. The meals are then delivered daily to your front door (or office), and is 100% hassle free. Basically, they do all the hard work so you can focus on the more exciting parts of organising your special day. What's not to love?

Packages from £36.99 per day, www.detoxkitchen.co.uk