Day 6 & 7 of the 12 day challenge

Day 6 & 7 of the 12 day challenge

On Saturday I showed true dedication, going to my sixth day of Educogym.I'm feeling really good, if a little tired still. I thought the diet would take a knock over the weekend but I've stuck to it religiously and I'm so glad I kept the days free of social engagements. And as for Sunday, the glorious day of rest, I get to do just that: rest. Or at least rest with mammoth amounts of supplements! Read more »

Day 5 of the 12 day challenge

Day 5 of the 12 day challenge

And the winner of most-will-power-demonstrated-in-a-very-tempting-environment is… ME! Last night was a big night in the beauty industry as Rimmel hosted a party to celebrate their 10 year campaign with Kate Moss. It taught me an interesting lesson: if I'm going to drink a cocktail and eat indulgent foods, it's got to be worth it and I'd really rather to that with my close friends and husband. Read more »

Day 3 & 4 of the 12 day challenge

Day 3 & 4 of the 12 day challenge

A third through the challenge and I'm literally in my own vicious circle: aching and whimpering every time I get up; nauseous from the mountains of nuts and cream cheese; drinking gallons of water to wash away the permanently salty taste in my mouth; going to the ladies a million times as a result, and whimpering with every move. Read more »

Day 1 & 2 of the 12 day challenge

Day 1 & 2 of the 12 day challenge

My first gym session is mind-boggling. It's just 15minutes long, but blimey it's a hard 15 minutes. Today we've focused on legs, including 3 reps of 10 squats pushing a heavy shoulder weight upwards from a crouched position. Go back and read that again. OUCH! Read more »