Serves 1 | Cooking time: 5 minutes | Skill: Easy

Ingredients

50g oats

1 apple, grated

200ml almond or rice milk (or you could split 50/50 with water)

A pinch of cinnamon

1 heaped tbsp of nut butter

Few pomegranate seeds

Method 

Put the oats, grated apple, milk and cinnamon into a pan, and put on a medium heat. Stir continuously for 3-4 minutes, until the oats absorb the milk.

Add the nut butter and stir until combined and creamy.  Take off the heat and serve with pomegranate seeds.

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